1:1 SESSIONS

It's not just about what we eat, but how we think about feel about food too.

Guided by nutritional science and supported through intuitive eating counselling, I hope to help you think about food less, and enjoy it more. 

The focus of these sessions are determined by you - it might be ditching diets, challenging food rules, making peace with certain foods, banishing food guilt, respecting your body or something else entirely. 

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Book a free discovery call using the contact form below.